Emotional Safety Net Strategies #2 - Amor Fati

The popular proverb Murphy's law states that " Anything that can go wrong, will go wrong". With life experiences, you can find instances when the above is true. Its a grace when everything works out the way we want it. However, most likely than not, things are bound to go wrong.

Expect the Best,

Prepare for the worst,

and Amor Fati (Accept Everything ! )

Be grateful and pay it forward when things work out. When it doesn't, switch to plan B - not with resignation and bitterness but acceptance. The mindset of Amor Fati, encourages us to embrace everything that happens in our lives, both good and bad, and see it as an essential part of our personal journey. Its not easy to cultivate but can be achieved when we are mindful of this everyday.

I would definitely encourage you to "Be a Stoic" - A Stoic believes they don't control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice. Give it a try! may help handling life's challenges better.