Spirituality - What and Why?
- sumanvr
- Aug 31, 2023
- 1 min read
Updated: Sep 1, 2023
Our World is Fundamentally Random and this is a fact. We need to recognise the major role that randomness plays in our lives. When we don't do that, we blame ourselves or others excessively for problems that are really the result of bad luck or unfortunate circumstances. We also hold ourselves responsible for things that really were beyond our control.
Faith either in terms of spirituality or religion helps counteract the randomness by helping one deal with the challenges in life. Spirituality in simplest of terms is to connect to something higher than yourself. As Christina Puchalski, MD rightly puts it “Spirituality is the aspect of humanity that refers to the way individuals seek and express meaning and purpose and the way they experience their connectedness to the moment, to self, to others, to nature, and to the significant or sacred."
Why is It need? Spirituality help support our mental health
It helps us recognise Grace or Luck and makes us more grateful when things are going in our favour
Life is random but we still look for meaning in events and experiences and spirituality can help us make sense of experiences in life.
When things are not going well, it can help us with elevate our inner strength and get back on our feet sooner.
In conclusion, my dearies, let spirituality be the anchor that helps you navigate this thing called LIFE!!
